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I've looked at that as well, but one of the reviews scared me away: http://www.amazon.com/review/R33CBCI3HRGKDJ/ref=cm_srch_res_...

Instead I'm going for exposure to any light in the morning and breaking the fast with a small snack.



Googling for the quoted text in the review reveals that the original source appears to be the website of a competing product. I cannot find the article in Science which is supposedly referenced but not cited.




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