The article kind of says this, but I suspect the process of editing films and composing shots has gotten easier over the years as the industry has refined tooling and techniques. Not just CGI, but the ability to arrange and view scenes is probably much more fluid today than it used to be. This also seems like something where incremental editing improvements lead to incremental changes in shot duration.
I think it's much shorter now, that article is almost 8 years old. With the ubiquity of digital cinema, I suspect the average shot length is 1.x seconds.
I'd expect that some films, at least, have an uneven distribution of cuts. Action scenes will have more cuts than non-action scenes etc. Still, it's interesting to watch these films with the shot length in mind, it can definitely be unnecessarily frenetic.
https://www.wired.com/2014/09/cinema-is-evolving/