Look at the diet of bodybuilders (that includes the population beyond the diet of the largest, most steroid abusing population).
Meat, rice/potatoes/oatmeal, veggies.
Over and over again.
It's how I eat. It's how my son eats. We don't get bored of it, we're both healthy.
Obsessing about making food "interesting" and "varied" all the time is the sign of something else.
Eating plain, simple, home-cooked food isn't as complicated, time-consuming and mundane as people think it is. Guests at my house marvel at how good our food is.
Foodie-ness and shit eating can very easily be countered by simple foods, cooked quickly, at home.
Everything else is just.. fodder for blog posts and journalism.
Meat, rice/potatoes/oatmeal, veggies.
Over and over again.
It's how I eat. It's how my son eats. We don't get bored of it, we're both healthy.
Obsessing about making food "interesting" and "varied" all the time is the sign of something else.
Eating plain, simple, home-cooked food isn't as complicated, time-consuming and mundane as people think it is. Guests at my house marvel at how good our food is.
Foodie-ness and shit eating can very easily be countered by simple foods, cooked quickly, at home.
Everything else is just.. fodder for blog posts and journalism.